LD Movement

LD Movement works with high level athletes, post operative patients, post-partum mothers, runners, gym goers and Crossfitters and anyone else who wants to get out of pain or enhance their movement mechanics.

Treatments include sports massage and training

I have been working in the fitness industry for 14 years and am fascinated by human movement and how differently one person achieves the task of movement to another. I enjoy helping people pain-free and improve efficiency of movement and enable them to reach their true movement potential.

I completed a BSC Hons in Sports Science and Physiology and went on to do further studies in Sports Massage and became Level 4 qualified, which is recognised by the Sports Massage Association.

I have recently completed a Mentorship programme - giving me in depth knowledge of human movement



I have played many sports at a high level; I have competed in CrossFit competitions, a sprint triathlon and recently completed my first Hyrox competition.

In my free time I love to spend time outdoors, paddle boarding, running, cycling and swimming and train regularly in the gym.