Mind in Body

Mind in Body Pilates is a studio located at Merrylee Rd, Glasgow, G43 2RA, offering friendly Pilates classes on the South Side of Glasgow. The studio, led by instructor Martha, provides both Mat and Reformer exercises suitable for all ages and experience levels, from beginners to advanced practitioners.

Classes are held Monday to Friday from 7:00 am to 7:00 pm. Martha specialises in helping clients recover from injury or surgery, as well as post-natal fitness, ensuring personal attention in one-to-one or small group settings (max 6 people). Props such as stability balls and rings are used in mat classes, while reformer classes utilise spring resistance for added challenge.

Reformer Classes use your own body weight and the spring resistance offered by the Reformer equipment.
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These classes are suitable for all ages and from absolute beginners to advanced.

Reviews highlight Martha’s professionalism and ability to make Pilates fun and relaxing for beginners. The studio emphasizes improving posture, coordination, balance, and core strength, offering classes in-person or via Zoom.

For the past 14 years I've helped clients:

Relieve Stress and Tension
Recover from Injury and Surgery
Become Leaner, Longer, Fitter and Stronger.

I am a Certified STOTT Pilates Instructor