Steven Conville

Pieces of Yoga offers public and private yoga classes in Belfast.

Yoga services include:

Yin Yoga: A quiet, non-muscular practice holding postures for 3–5 minutes to stretch deeply, using props like bolsters and blankets for comfort.

Restorative Yoga: A slow-paced practice focusing on long holds, stillness, and deep breathing to encourage physical, mental, and emotional relaxation, suitable for all levels.

Thai Yoga Massage from owner and teacher, Steven.

Steven teaches Hatha Vinyasa Yoga, characterized by strong, fluid, breath-led sequences suitable for all levels. These classes are currently held on Thursdays from 6:00 PM to 7:15 PM at Maitri Studio Belfast (4 The Mount, BT5 4NA).

Style: The practice is rooted in Jivamukti Yoga.

Pricing: Drop-in classes are £10, with multi-class packages available (5 classes for £45, 10 classes for £80).

A free trial class is offered for new students.

Yin & Restorative: While previously offered, Yin and Restorative classes are not currently scheduled but remain part of the studio's core offerings when active. These practices focus on deep stretching with props (Yin) or long holds for relaxation (Restorative)

In addition to yoga, Steven is a certified Thai Yoga Massage Therapist offering bodywork that combines assisted stretching, acupressure, and rhythmic rocking to relieve stress and improve mobility. He offers two distinct modalities:

More information:
Traditional Thai Yoga Massage
This is performed on a mat with the client fully clothed in loose, comfortable attire.
This session uses hands, forearms, and elbows to apply firm, meditative pressure.

Benefits: Reduced aches, improved mobility, and deep relaxation.

Pricing: 60 min (£60), 75 min (£67.50), 90 min (£75 - recommended), 120 min (£100).

Steven holds an 800-Hour Certified Jivamukti Yoga Teacher credential and has completed extensive training in Thai Massage (including intensive courses in Chiang Mai, Thailand) and Trauma-Informed Yoga.

Steven also hosts community workshops to teach Thai massage sequences to the public and occasionally runs extended "XL" yoga workshops.